![]() ![]() ![]() If its your hand and arm positioning thats the root cause, consider ergonomic or split keyboard forms. Any swelling can pinch the nerve and cause pain, numbness, tingling, or weakness. The area in your wrist where the nerve enters the hand is called the carpal tunnel. If so, consider a heavier switch and or foam. This includes the palm, thumb, index finger, middle finger, and thumb side of the ring finger. Sometimes a splint may be needed as well. You may need some hand therapy with an occupational therapist. It is possible that your body cannot tolerate your current level of activity. When it comes to texting, its thought that. See below: You might have to cut back on the amount of texting and typing that you do. Repetitive stress injuries that cause thumb pain are more formally called de Quervain's tenosynovitis. From tendonitis to trigger thumb, orthopedic surgeons have been diagnosing versions of texting thumb for decades. Some people have finger pains from how harsh they bottom out their key press. Texting thumb might sound new, but the category of syndromes it falls into isn’t. ![]() If your fingers are sore due to muscle fatigue, I recommend getting a lighter key switch/spring thats easier to press down, and or a shorter switch that actuates the key press more quickly. Its more than possible for something to be comfortable for me while painful to you. By adopting the right posture while using the computer at all times, you protect not just your wrists but your entire body from having to suffer through typing-related pain. So get a board thats designed to your needs cause, as mechanical keyboards are not black and white options. Just as the right posture can relieve wrist pain, it also can prevent the problem from even happening in the first place. The reason I'm explaining this is because there is an incredibly diverse number of mech board configurations, some that will help you while others that will hurt you. There are other things but we don't need to get into that right now. Key switches are mostly modular, so you're able to customize the key switch that feels best for you in the layout that you like the most. One of the main allures of mech boards is the customizability. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |